Samosas: The undiscovered treat

A samosa (or sambusa as pronounced in Ethiopia and Eritrea) is a fried or baked pastry with a savory filling. Spiced potatoes, onions, peas, lentils, ground lamb, ground beef or ground chicken are stuffed and rolled in thin dough and fried. Although size and consistency may vary from location to location, typically, it is distinctly triangular. Samosas are a popular appetizer or snack in South Asia, Southeast Asia, Central Asia and Southwest Asia, the Arabian Peninsula, the Mediterranean, the Horn
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Cinammon Espresso

Ever wandered how to make Cinnamon Espresso? Follow this recipe for a serving for two, and enjoy! 6 -7 tablespoons coffee beans (for espresso) 1 small piece cinnamon stick sugar (optional) cream (optional) or milk (optional) Directions: Put about 6 or 7 Tablespoons of coffee beans in your coffee grinder. Add a small piece of cinnamon stick to the beans. Try a very small piece the first time. The idea is to get the aroma of the cinnamon in the
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“Coffee Is The New Wine. Here’s How You Taste It”

Alisson Aubery The “know your farmer” concept may soon apply to the folks growing your coffee, too. Increasingly, specialty roasters are working directly with coffee growers around the world to produce coffees as varied in taste as wines. And how are roasters teaching their clientele to appreciate the subtle characteristics of brews? By bringing an age-old tasting ritual once limited to coffee insiders to the coffee-sipping masses. When we wanted to get in on the coffee “cupping” trend, we headed
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9 Surprising benefits of Coffee

Kristin Kirkpatrick, M.S., R.D., L.D. Manager of Wellness Nutrition Services at Cleveland Clinic Wellness Institute Hippocrates said, “Let food be thy medicine and medicine be thy food.” Just about every nutrition-related professional I know has that quote displayed somewhere in their office, probably to convince reluctant patients that a really smart guy a really long time ago predicted that food could actually heal the body. When most people read this quote, they are envisioning lots of plants, lots of whole
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